Sweet Potato Shepherd’s Pie
This one comes courtesy of Matt Brereton-Patel of 3D Personal Training
Servings Prep Time
4-6 15minutes
Cook Time
60minutes
Servings Prep Time
4-6 15minutes
Cook Time
60minutes
Instructions
  1. Gently fry the onions for about 5 minutes before adding the celery and carrots for another 5 minutes
  2. Add the lamb mince and stir until browned, then add the cumin, coriander, cinnamon, chilli flakes
  3. After a few more minutes, add the tomatoes and sun dried tomatoes, then the peppers, garlic, thyme and bay leaves and then stock
  4. Cover and simmer for about 30 minutes, stirring occasionally
  5. Meanwhile prepare the mash by steaming the potatoes and then mashing them with some butter and/or milk until you get a nice soft consistency
  6. Preheat the oven to 200oC
  7. When the meat mixture is firm and reasonably dry, empty it into an oven dish and top with the mashed potato
  8. Sprinkle over the cheese and bake for about 25-30 mins until the mixture bubbles and the top starts to brown