It’s been so long since I’ve posted a new recipe on here. If you’ve been following my instagram you’ll have seen the plethora of new veggie recipes I’ve been trying out, but I thought it was about time I got round to adding some of them on here too.
And as its nearly Halloween we’re starting with a deliciously meat free pumpkin recipe. You can even use up your pumpkin scrappings. As we don’t want any waste, don’t forget to dry out your pumpkin seeds too for a yummy snack.
| Prep Time | 15 mins |
| Cook Time | 15 mins |
| Servings |
people
|
- 1/2 small pumpkin (or a butternut squash) peeled and cubed
- 6 spring onions sliced
- 2 cloves garlic peeled and sliced
- 1 tin black beans drained and washed
- 1 handfull fresh coriander chopped
- 1 avocado
- 1 lime
- 1/4 red cabbage shredded
- 1-2 carrots scrubbed and grated
- 1 apple grated
- 1-2 tbsp plain yoghurt (I used dairy free almond yoghurt)
- 2 handfulls sugar snap peas washed
- 8 gluten free corn tortillas
- 1 tin sweetcorn drained
- 1-2 handfuls cheese (we use goat's or vegan) grated
Ingredients
|
Rate this recipe!
|
- Steam or boil the pumpkin or squash until soft.
- Meanwhile, saute 3 of the spring spring onions and garlic and add the black beans until warmed through.
- Add this mixture to the pumpkin, give it all a little mash, sprinkle the coriander on top and put to one side.
- Next make the smashed avocado by mashing the avocado, mixing in the juice from the lime and the remaining spring onions. Dish up and put to the side.
- To make the slaw, in a separate bowl, mix the red cabbage, carrot and apple and mix in the yoghurt.
- Dry fry the tortillas and you're ready to serve. Place one tortilla on your plate, load up with the pumpkin and black bean mash, some smashed avo, sweetcorn and cheese. Place another tortilla on top and serve with the slaw and sugar snap peas on the side. Prepare to get messy!
It's been so long since I've posted a new recipe on here. If you've been following my instagram you'll have seen the plethora of new veggie recipes I've been trying out, but I thought it was about time I got round to adding some of them on here too.
And as its nearly Halloween we're starting with a deliciously meat free pumpkin recipe. You can even use up your pumpkin scrappings. As we don't want any waste, don't forget to dry out your pumpkin seeds too for a yummy snack.
