‘FANNY’s’ Chocolate Orange (dessert)
We are partial in our house to a little treat after our Sunday dinner. But it’s often a bit of an afterthought and so…
Read MoreWe are partial in our house to a little treat after our Sunday dinner. But it’s often a bit of an afterthought and so…
Read MoreFancy a take away? Well ditch the greasy, oily, MSG, sugar-filled, health diminishing, body fat inducing… version and opt for this delicious, speedy, easy…
Read MoreThrow this one together for a perfect mid-week speedy dinner for all the family. That’s not all it’s good for though – this hearty…
Read MoreThis easy little chilli is a mid week staple for us at the moment. It’s high protein and healthy carb, veggie-packed and meat free…
Read MoreThis clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable. And we all love a…
Read MoreHere’s a really simple soup to use up that Halloween pumpkin pulp. Feel free to substitute the veg with whatever you have in the…
Read MoreYou can’t beat a homemade curry and you can’t beat this super healthy alternative to curry’s favourite (but blood sugar spiking) friend, rice. It…
Read MoreThese super simple lamb kebabs do not fall short in the taste department!!! You can mix them up the night or morning before, or…
Read MoreSo soup season is fast approaching. Not that it makes a difference because I could eat soup any time of the year. Particularly when…
Read MoreOh yes it’s apple season folks and I have loads of delicious ways to use up those tree falls, so get collecting that scrumptious free…
Read MoreBy far one of the best ways to ensure you’re getting a healthy diet AND to control your calorie intake without counting a single calorie is…
Read MoreSchool holidays??? YES. Bored and ever hungry kids??? YES. Then get your little tinkers involved in making these super simple, sugar free, full-of-goodness muffins. When they’re…
Read MoreWow, apologies folks for the huge gap in healthy deliciousness of late, it’s been such a busy old few months focusing on my personal training…
Read MoreThe occasional little treat doesn’t do you too much harm and these delectable, chewy little cookies are just the ticket if you need to…
Read MoreWhilst not necessarily a show stopper, this is such a simple ‘throw it together in a few simple steps’ dinner, that I couldn’t not…
Read MoreThe nice weather is gradually creeping towards us and BBQ season will soon be here, but sometimes I think it’s nice to have an…
Read MoreThese tasty little peppers make a great side dish, a lovely lunch or light meal. The low FODMAP ingredients make them nice and gentle…
Read MoreThis recipe has three instructions….. Need I say any more???!! (It’s damn tasty and nutritious too!)
Read MoreCrikey, I’m really on catch up here – I’ve been testing out loads of great new recipes lately, which I need to share with…
Read MoreSo, you might not see many carb based dishes on here but I’m not a complete carb-phobe and do enjoy the occasional portion of…
Read MoreI love this ease of this super simple salmon dish. As someone who has only recently progressed to eating salmon (from a previous non-fish eater),…
Read MoreThese tuna courgette cakes make a superbly easy mid week lunch or dinner for kids and adults alike. I dished mine up with some…
Read MoreWe are still firmly in soup season in our house. Soups are my Saturday lunch time fail safe – I can throw them together…
Read MoreSo I’ve been on a low FODMAP diet lately and for anyone else who is undergoing one (or thinking about it), I have loads…
Read MoreSo next how do you fancy something quick and easy but wholesome and nutritious? Sound good? Absolutely, bring it on I hear you cry!…
Read MoreWell hello again and apologies for a slightly lacking online presence, but I’ve pretty much been super busy eating, Christmas-ing and actually working; building…
Read MoreOK so the Christmas indulgence is well and truly over and it’s time to give my gut a rest and a chance to repair…
Read MoreWell, it is the time for indulgence isn’t it and if you need something different than your mince pies and Christmas cake, then this…
Read MoreThis time of the year is pretty crazy hey? So if you need a throw it in the pan, easy, but fabulous dinner, then…
Read MoreI recently went on a low FODMAP diet to try to get to the route of some reactions to certain foods. Now you know…
Read MoreLack of time is not an excuse for healthy eating as you couldn’t get a much quicker and easier healthier dinner than this. Make…
Read MoreHigh protein breakfasts can be a challenge don’t you think? I’m constantly trying to think of new and tasty things to have and so…
Read MoreI’m a pretty simple girl at heart – give me some eggs and I’m happy! I thought I’d tease you with this picture of…
Read MoreThis little dish can be a great side to many meals, a sweet little starter or nibble and a great way to get kids to…
Read MoreIt’s a challenge finding a healthy breakfast that kids are happy to eat isn’t it? The trouble is, they are so bombarded with such…
Read MoreThis dish has a long list of ingredients and takes a little bit longer to cook, but it is definitely worth the effort – particularly…
Read MoreOh yes it’s SOUP SEASON people!!!! Nutritious, warming and soothing, we love a nice soup. Yes it’s easy to open a tin off the…
Read MoreI’m going with a theme, can you tell? This is the second dish I’m featuring from Olives, Lemons and Za’atar and it’s equally as…
Read MoreWhat’s the difference between conkers and chestnuts? I have no idea, but it’s conker season at the moment and it made me want to…
Read MoreNot just another turkey burger – the flavours and the sun dried tomatoes in this one make it just that little bit more special….
Read MoreMaster of speedy dinners, this is one of Joe Wick’s high carbohydrate, or ‘post-workout’ meals. It takes a bit longer than his standard 15 minutes,…
Read MoreQuestion… Do stuffed courgettes maketh a meal? Yes they truly do!! We love the light feel to this delicious meat free dinner. I have to…
Read MoreIf ever there was a ‘super-food’ this would be it for me, because not only does broccoli protect against liver cancer it also wards…
Read MoreOh wow, halibut chowder….. Who’d have thought a previous fish-hater would be cooking such a meal. This is DE-LI-CIOUS!!!!! AND simple to boot!!!
Read MoreWell we might just eek out another few days of sunshine here in the UK and if you’re lucky enough to be somewhere hot…
Read MoreI love the simplicity of this quick and easy salad from Amelia. As she says, it’s a great one for popping in a jar…
Read MoreI think it’s time for a little treat don’t you? I love a nice cookie, and this is a nice cookie!!
Read MoreIf you’re looking for a meal that is quick, easy, light, fresh, summery, and of course healthy, then this is it!! It looks delicious,…
Read MoreWe’re really loving our meat free days. Don’t get me wrong, I love meat, but I have to say it feels very virtuous to go meat free…
Read MoreIn my experience kids (and grown ups!) like meat and they love it when it comes ball or burger shaped!! So the more options you…
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