One Pan Pesto Chicken with Summer Vegetables
Servings
Prep Time
4
People
10
Mins
Cook Time
20
Mins
Servings
Prep Time
4
People
10
Mins
Cook Time
20
Mins
Ingredients
1.5
Tbsp
ghee
500
G
Chicken
Cut into 2cm chunks
4-6
Tbsp
pesto
(For LFM make your own garlic free version)
1
Tsp
chilli flakes
2
Large
courgettes
Halved and sliced
350
G
Asparagus
300
G
Cherry tomatoes
Halved
200
G
Watercress or rocket
Drizzle
extra virgin olive oil
Handful
Parmesan (or I use pecorino) shavings
Instructions
Fry the chicken in the ghee until just cooked through.
Add the chicken to a bowl and coat with the pesto.
In your pan, melt the remaining ghee and sauté the courgettes along with the chilli flakes, then add the asparagus, then the tomatoes until all are tender.
Return the chicken to the pan to warm through.
Lay the watercress or rocket onto your plates, drizzle with olive oil.
Top the leaves with the cooked veg and chicken and the cheese.