It’s a challenge finding a healthy breakfast that kids are happy to eat isn’t it? The trouble is, they are so bombarded with such powerful marketing, and supermarket shelves filled with delicious looking sugar-filled boxes, but let’s face it, that’s not a great way to start the day is it? So if we can find a slightly better alternative – I don’t know about you – but I’m going to snap it right up!! I get pestered a lot for co-co pops, so we thought we’d have a go at making our own and it worked! Admittedly, a high protein breakfast is, of course the best option, but as a middle ground, these ‘no-co pops’ are a fun little option that might just appease the constant begging and whining!
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| Prep Time | 10 mins |
| Cook Time | 10 mins |
| Servings |
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Ingredients
- 6 cups plain puffed rice
- 3 tbsp almond butter
- 3 tbsp coconut oil
- 3 tbsp coconut sugar
- 3 tbsp Cacao powder
- 3 tsp vanilla essence
- 3 tsp raw or Manuka honey
Ingredients
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Instructions
- Preheat the oven to 170oC and line two baking sheets with parchment paper.
- In a pan, melt the coconut oil and nut butter, along with all of the other ingredients.
- Mix the melted ingredients into the puffed rice and spread them onto the prepared baking trays.
- Bake in the oven for about 10 minutes, checking half way through to ensure they aren't burning.
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