No Bake Apple Bar
Servings Prep Time
12squares 5mins
Passive Time
30mins
Servings Prep Time
12squares 5mins
Passive Time
30mins
Ingredients
Instructions
  1. Peel, core and slice your apple and either stew it in a pan or the microwave with a tbsp or so of water, then mash or blend it until pureed and set aside.
  2. Mix together the dry ingredients.
  3. Heat the almond butter and maple syrup in a pan and mix these into the dry ingredients along with the apple puree.
  4. Add the coconut milk if required to create a wet doughy mixture.
  5. Press the mixture into a lined tin and pop in the fridge for about 30 minutes, or until set and then slice and store in the fridge.