Lunch Box Egg Roll
Servings Prep Time
1 5minutes
Cook Time
5minutes
Servings Prep Time
1 5minutes
Cook Time
5minutes
Instructions
  1. Fry the spinach in a little butter until it wilts
  2. Beat the egg, mix in the chia seeds and poor into the pan
  3. Sprinkle the cheese on top and cook until it become firm, then flip to briefly cook the other side
  4. Tip the egg onto the wrap, roll and either eat straight away or wrap up for later