Low FODMAP Vegetable Chilli
Servings Prep Time
4people 10mins
Cook Time
30mins
Servings Prep Time
4people 10mins
Cook Time
30mins
Ingredients
Instructions
  1. Saute the carrots in the olive oil for a few minutes before adding the peppers, courgette and chilli, along with the spices and cook for a few minutes more.
  2. Add the tinned tomatoes, quinoa, chickpeas and water. Bring to the boil and simmer, stirring occasionally, for about 20 minutes until the quinoa is cooked.
  3. Add and stir through the chives and coriander.