Low FODMAP Lamb Koftas
Servings
Prep Time
4
people
10
mins
Cook Time
10
mins
Servings
Prep Time
4
people
10
mins
Cook Time
10
mins
Ingredients
500
g
lamb mince
1
tbsp
ground cinnamon
1
tbsp
ground cumin
1
tbsp
fresh chives
chopped
1
tbsp
fresh coriander or parsley
chopped
Instructions
If using wooden skewers, soak them in some water for around 30 minutes first.
Mix together all of the ingredients in a bowl, shape the meat into fingers shapes and insert the skewers into the middle.
Heat a skillet pan and fry the koftas for around 8 minutes, turning to cook all the way around.