Are you rushing around like a crazy lady (or gent) madly trying to get your Christmas shopping done and organise a million things at once and wondering – as a side thought – what on earth you’re going to feed everyone for dinner? Then I have your answer; before you head out on your whirlwind day, throw these ingredients into a bowl and when you come home throw them into a griddle pan for 5 minutes. It’s an often used phrase of mine, but it’s a good one – great, healthy food doesn’t have to be time consuming!!
Prep Time | 5 minutes |
Cook Time | 5 minutes |
Servings |
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Ingredients
- 1 tbsp freshly grated ginger
- 1 tbsp gluten free tamari soy sauce or liquid aminos
- 1 tbsp honey
- 2 cloves garlic crushed
- 1 tbsp coconut oil melted
- 250 g Beef cut into 2.5cm cubes, sirloin or rump steak
- 100 g natural yoghurt
- 3 tbsp olive oil
- 25 g watercresss
- 25 g rocket
- salt and pepper
Ingredients
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Instructions
- Combine the ginger, tamari, liquid aminos or soy sauce, honey, 1 garlic clove and melted coconut oil in a bowl, then throw in the beef and leave for at least 2 hours and up to 12 hours in the fridge.
- Thread the beef onto some skewers (pre soaked if wooden).
- Heat a griddle pan to a medium high heat and cook the kebabs for 5 minutes, rotating every minute so they cook evenly.
- Mix the yoghurt with the remaining crushed garlic, olive oil and a grind of salt and pepper.
- Serve the dressing on the side, or drizzled over the watercress, rocket and kebabs.
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