For the low down on smoothies (and to save repeating myself), refer to my Green Smoothie and always remember my number one rule to ALWAYS ADD PROTEIN!!!
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| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 1 apple
- 1/2-1 Banana
- 1/2 avocado
- Handful of spinach
- 1 tbsp desiccated coconut
- 1-2 tbsp melted coconut oil
- Coconut milk
- Protein powder
- Maca powder optional
- Flaxseed optional
Ingredients
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Instructions
- Simply chop and blend!
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