For the low down on smoothies (and to save repeating myself), refer to my Green Smoothie and always remember my number one rule to ALWAYS ADD PROTEIN!!!
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| Prep Time | 5 minutes |
| Servings |
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Ingredients
- 2-3 handfuls of mixed berries
- 1 tsp manuka honey I don't find that this is necessary - its sweet enough
- 2-3 tbsp yoghurt I used goats but coconut would also work
- 1-2 tbsp melted coconut oil
- Almond milk
- Protein powder
- Maca powder optional
- Flaxseed optional
Ingredients
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Instructions
- Simply chop and blend!
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