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Desserts, Recipes, Snacks

Ginger Spiced Butternut Squash Bread

If ginger cake or Parkin are up your street, then add this deliciously soft and spicy bread to your list of favourites. Only this…

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Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Recipes

Chicken Sagwala (Low FM, GF, DF)

This clever little flavoursome dish is nice and low FODMAP, so it won’t leave you feeling bloated or uncomfortable.  And we all love a…

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Desserts, Recipes

Gluten and Sugar Free Christmas Cake

I know, I know it’s only November, but it’s never too early to start thinking about your Christmas cake!!  At least if you get…

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Recent Posts

  • Easy Minty Broad Bean Dip
  • Pea Patties with a Super-Green Salad
  • Aubergine, Squash and Lentil ‘Layer-Up’
  • Creamy Dreamy Veggie Tomato Soup
  • Indian Spiced Chickpea and Quinoa Salad

Recent Comments

  • Fannys Real Food on Low FODMAP Fish Curry
  • Fannys Real Food on Tomato Daal with Chicken
  • Angela on Easy Salmon 2-Ways (low FODMAP)
  • Nita on Grain-free Chocolate Granola
  • Ian on Tomato Daal with Chicken
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