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Low FODMAP, Mains, Meals Around 30 Minutes, Recipes

Low FODMAP Chicken Cacciatore

This easy, familiar dish is simple yet tasty and with its low FODMAP ingredients is easy on the tummy too. Great for a comforting,…

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Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Lentil and Aubergine Roll-Ups

As the days are getting colder and the nights are drawing in, I’m a sucker for a warm, soul-soothing meal.  This delicious meal, with…

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Kids, Low FODMAP, Lunch, Mains, Meals Around 30 Minutes, Meat Free, Recipes

Low FODMAP Vegetable Chilli

This easy little chilli is a mid week staple for us at the moment.  It’s high protein and healthy carb, veggie-packed and meat free…

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Recent Posts

  • Easy Minty Broad Bean Dip
  • Pea Patties with a Super-Green Salad
  • Aubergine, Squash and Lentil ‘Layer-Up’
  • Creamy Dreamy Veggie Tomato Soup
  • Indian Spiced Chickpea and Quinoa Salad

Recent Comments

  • Fannys Real Food on Low FODMAP Fish Curry
  • Fannys Real Food on Tomato Daal with Chicken
  • Angela on Easy Salmon 2-Ways (low FODMAP)
  • Nita on Grain-free Chocolate Granola
  • Ian on Tomato Daal with Chicken
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