Courgette Fries

If you haven’t yet tried Courgette Fries do it now!  Ok so they’re not quite as good as chips but they’re a lot better for you and are so much better than eating courgette on its own in my opinion (I always had a funny thing about cooked courgettes – a bit too soggy!).  These are a fab accompaniment to many meals, my one year old can’t get enough of them.

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Courgette Fries

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Courses

Side

Prep Time

5 minutes

Cook Time

20 minutes

Servings

-4 MetricUS Imperial

Ingredients

• Ap 2-3 courgettes
• Oil (e.g sunflower rapeseed)
• Ap 4-5 tbsp ground almonds
• Pinch sea salt

Courses Side Prep Time 5 minutes Cook Time 20 minutes Servings -4 MetricUS Imperial Ingredients Ap 2-3 courgettes Oil (e.g sunflower rapeseed) Ap 4-5 tbsp ground almonds Pinch sea salt

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Instructions

1. Preheat oven to around 200oC
2. Cut courgettes into small batons
3. Mix the ground almonds with a little salt
4. Coat the courgettes in oil then in the ground almonds
5. Lay on an oiled baking tray and bake in the oven for about 20 mins, until browned

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