Parsnip Ginger Mash
I’ve said it before, and I don’t mind saying it again – who’s needs potatoes? They don’t provide nearly as many nutrients as their vegetable…
Read MoreI’ve said it before, and I don’t mind saying it again – who’s needs potatoes? They don’t provide nearly as many nutrients as their vegetable…
Read MoreWho doesn’t love a flapjack hey? They’re like a right of childhood right? This is another one of those ‘better than’ situations. Shop bought…
Read MoreMother’s Day is coming up and there’s nothing quite like your mum’s cooking is there? I bet we can all think of a dish that nobody…
Read MoreWe accidentally created these last week and I’m almost sorry we did!! They are soooo deliciously moreish, but rather naughty and we can’t stop…
Read MoreThis is a perfect Sunday dish for me. I love a recipe that takes minimal effort and maximum slow cooking – there’s something so…
Read MoreThey might not look like the nicest burgers you’ve ever seen, but don’t be fooled as they just could be the nicest you’ve ever tasted!…
Read MoreThe poor old white potato gets a bit of a bad press these days doesn’t it? In actual fact, I’m not dead against the…
Read MoreI like to tell myself that any recipe of Amelia Freer’s is good for me, even if it is a little bit naughty. I…
Read MoreThis bread is AWESOME!!!! I made a lamb curry for friends at the weekend and rather than the low nutrient, high calorie naan option, I…
Read MoreI’ve been making these sugar free oat cookies for the kids for their low sugar, post Christmas re-set. They’re quick and easy enough for…
Read MoreI can (and do) eat eggs any time of the day. They are such a great source of complete protein, giving you about 6g…
Read MoreI recently posted some great recipes for oat based granola and the kids are loving their new healthy cereal cupboard. I’ve now extended this repertoire…
Read MoreThis dish is a delicious accompaniment to the Harissa Lamb Racks (or any meat you have lying around in the fridge)! Save a bit and…
Read MoreI don’t tend to cook lamb racks very often as I always find the amount of meat to be a bit disappointing for the…
Read MoreOk so ham isn’t the cleanest of meats. Pigs don’t tend to have the cleanest of diets and packaged cooked, sliced ham tends to…
Read MoreSo after a month of super clean recipes and lots of hard work from many of you sticking with your new healthier lifestyles, I…
Read MoreOk so I’ve made the big leap from white fish to tuna!!! Well done me. I gotta tell you, it was worth it! This…
Read MoreI have searched and searched and searched for a healthy breakfast cereal for the children. Your obvious kid’s choices are ridiculously laden with sugar,…
Read MoreAs a not very adventurous fish eater, this was an absolute winner dish for me – so delicious I would really look forward to…
Read MoreHopefully you’re not too done with turkey at the moment because it is such a great healthy, low fat meat. These meatballs have the…
Read MoreI love a Dhal. This is a great, quick and easy recipe that you can easily cook up ahead of time so that it’s…
Read MoreThis is a quick and easy one-pot dish – great for a mid week meal, but good enough for showing off if you’re entertaining….
Read MoreOk so did you have some leftover meat from Christmas? You didn’t throw it away did you? Eagle eyed followers out there will have frozen…
Read MoreBreakfast, lunch, dinner, snacks, kids, adults – these are fantastic for pretty much anything!! They are incredibly simple to make and you can cook up…
Read MoreI love this dish for making me feel like I’m getting a nutrient boost. It’s warming and comforting and ridiculously easy to make. The…
Read MoreIf you’re on a New Year health kick and are missing your bread then I can definitely recommend a delicious quinoa loaf. If you haven’t made…
Read MoreYou can’t beat roast chicken for ease, simplicity, and in my opinion, wholesomeness. It’s my fail safe meal after I’ve been burning the candle…
Read MoreThese are always a hit with kids – even with the kids’ friends (always a risk with something slightly out of the ordinary). Although…
Read MoreThis is a lovely, easy to make, burger recipe. You can prep it the night or the morning before, and they will take you just…
Read MoreI made this for our anniversary a few weeks ago (not just because I had forgotten and needed to pull something special out of…
Read MoreIf you’ve over-indulged over the festive period (or even if you haven’t), this is a great, but simple dish for replenishing some nutrients back…
Read MoreIf there’s a sugar free food heaven (because obviously if it’s any decent type of heaven, it’s sugar filled!!), I think this could be it…
Read MoreJust in case you wanted something a bit different than the traditional Christmas turkey, this is a beautiful and wonderfully simple turkey curry. If…
Read MoreKeep moving, nothing to see here……!!! This cake should come with a serious health (and addiction) warning!!! Yes it IS gluten and dairy free…
Read MoreAre you rushing around like a crazy lady (or gent) madly trying to get your Christmas shopping done and organise a million things at…
Read MoreOk so it depends if you like your cakes to look good as to whether you’ll like this one, as it doesn’t hold together…
Read MoreMadeleine does it again!! This meaty dish is so full of fresh flavour. It’s so easy to make, you can prepare it ahead and…
Read MoreChristmas pudding – what can I say? You can’t have Christmas without it. I had a dream (nay, nightmare) last night that it was…
Read MoreIf you’re entertaining, this is a great show stopper that you can marinate the night before, pop in the oven in the morning and…
Read MoreAs I write this post the wind is blowing a gale outside, the leaves are all but gone from the trees and the rain…
Read MoreWell you can’t have Christmas without mince pies can you? So, imagine my delight when I found this healthier version last year. Happy, happy,…
Read MoreThis is an ideal dish for me – really quick to throw together; a nice slow long cook that you can forget about while…
Read MoreAre you embracing a meat-free day??? If so, this is a great one to add to your options. Its surprisingly tasty, perfectly nutritious and…
Read MoreThese are a delicious alternative to the cauliflower based pizza and are really easy peasy to make. They also pass the taste test of…
Read MoreNote to myself to make bread more often – my mouth is watering writing up this recipe!! Do you know that shop bought gluten…
Read MoreThis casserole is hearty, healthy, wholesome, warming and comforting – a perfect winter meal.
Read MoreHAPPY THANKSGIVING to all the Americans out there!! Over here in the UK we don’t need to be American to enjoy some pumpkin pie!! Hopefully…
Read MoreThese little muffins are bursting with flavours. Enjoy them as a pudding or on their own as a snack and remember you’re helping your…
Read MoreBacon is my guilty pleasure!! We all know that processed meat has a bit of a bad rep but eaten very occasionally it won’t…
Read MoreThese super tasty chicken breasts could not be easier and quicker to make. You can prepare them ahead if you wish or simply throw…
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