FITNESS, NUTRITION, YOGA, RELAXATION, FUN
We are delighted and excited to announce the first Fanny’s ‘Real Retreat’, to be held at the beautiful location of Deighton Lodge, on the outskirts of York.
Over the course of two days, guests can expect to find the time and space to re-stock, re-fresh and re-focus their health, fitness and mental wellbeing. This retreat will give you the opportunity to get back in touch with yourself, whilst enjoying the company of a small group of like-minded people.
With the help of my team (Clinical Psychologist, Dr Becky Quicke and yoga fanatic Kate Derbyshire), you will be guided through group workouts, relaxing and restorative yoga, psychological meditative visualisations and nutritional education, as well as have the opportunity to take a countryside walk and relax in the hot tub and beautiful grounds of Deighton Lodge.
Throughout the weekend, you will also get to enjoy a wide variety of delicious, nutritious food from ‘Fanny’s Real Food’, as well as learn how to incorporate healthy eating into a busy life.
If you think that this is something you would love to do, then we would love to see you there! Rooms can be booked on a single, double or triple occupancy basis, so please bring a friend or two. Bookings must be made and paid in full by December 20th 2019, making this the perfect Christmas present. Spaces are limited, so don’t delay if you are interested. Please feel free to call or email if you would like any more information, or to reserve your place.
Date: 31st January – 2nd February 2020
Price: Single Occupancy – £440, Double Occupancy – £375, Double Bed Share – £330 (includes accommodation, all food and drink and all retreat sessions.)
Tel: 07966 765521 Email: fannysrealfood@gmail.com
